Good morning!! This will be short and sweet, but I felt bad about not posting all weekend.
I weighed myself Saturday morning (because I am obsessed, ha!) and am quite disappointed in today's weight. However, I will confess Shaun and I had a date night on Saturday evening and I did not follow any sort of plan. I started out with the best of intentions - ordered a nice salad at The Cheesecake Factory - then I split a piece of cheesecake with Shaun. And had popcorn at the movies. Yum, yum, yum. It was worth it. Even if I am up in pounds this morning from Saturday's weight, I am at the same spot I was a week ago. Joann and I have agreed to officially weigh (and tell) on Thursday, the 16th. So you have to wait. Ha, ha.
Friday was a great day in my Couch to 5K journey. GREAT day. I ran for 20 minutes in a row and got through 2.12 miles in that time! I have never run for that long at one time, and certainly never run 2 miles in a row. It felt so amazing. I would not have believed it was possible a few weeks ago - truly! Whew. I took Saturday and Sunday off from running, but I did do my first Zumba class ever yesterday. Wow. Now that is a fun workout! I plan to attend the Sunday, 1:30 class regularly from now on. Helps to get the dance club craving out, too! Ha, ha.
Diet-wise things have been just fine. Other than Saturday, I really am not having a hard time sticking to this one. I want to eat other things, of course, but I am full enough after eating what's allowed that I don't "have to have" anything else. Plus, as I said, the weight loss on the scale makes me very motivated to continue and stick to it! I'm hoping today's number being the same as a week ago is just because I haven't fully metabolized Saturday's bad stuff and maybe after running Monday and Wednesday this week, we will see another big loss on Thursday. Stay tuned...
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